Depression sucks

Depression triggers a debilitating double-bind: you want to have good times and feel connected to people you value but you don’t have the will or energy to do anything. You distance yourself in an effort to conserve what little strength you have to perform basic tasks, alienating yourself from the outer world and in the process feeling isolated, which only makes things worse. You feel lost and alone with no one and nothing to distract you from your ennui. And distraction is the best you can expect; no one can really inspire or lift you out of it. They can’t save you. All they can hope to do is help you to temporarily feel a bit better and assure you that they’re there for you. But you know they’re too far away to throw you a life line. On a certain level you’re drowning but too tired to swim. After the nice little rendezvous, you’ll go home and either sleep a little more soundly or feel exhausted from the interaction. The guilt is sometimes the worst part. You lose track of whether it’s your turn to get in touch with friends and family, people generally, and you fear you’ve dropped the ball and have pushed people away. If they’re true allies and understand without taking it personally, you’re still missing out on the relationship. While other people seem to be getting closer to one another, you know you’re missing out and yet no amount of shame or disappointment can rouse you to do anything about it.

Why do you have depression? There could be a lot of reasons. Lack of sleep, allergies, medication, winter, a sudden shock or loss, being a victim or even a survivor of violence or abuse, reproductive issues, hormonal issues, etc. The last thing anyone suffering from depression needs is to not be able to nail down the cause. Yes, meds can and often do help, but finding the right chemicals at the right dosage can be a long drawn out process. It takes a minimum of one month to feel the effects so if you haven’t found something that works, you’ve got to start over again. That’s the pharmaceutical approach. No matter the cause of the depression, you’ll need therapy. Pretty much everybody should do therapy. This is especially true when you’ve been in a crushing state for a prolonged period of time. Those dark thoughts and heavy feelings act like waves; they erode the edges of your mind and change the landscape. Your outlook on life and your place in it is dramatically altered. Just like any other illness, there’s a rehabilitation period.

For two days now I’ve been feeling better. Even if I haven’t had enough sleep – and of course I haven’t, for a number of reasons – I simply feel tired, like I need a nap and then I’ll be fine. It’s an altogether different sort of fatigue from the kind that sticks to you and drags you down. I hope I’m feeling better thanks to the tweaks to my meds and not because it’s a temporary reprieve caused by some mysterious factor. I mean, a break is always welcome and often the one thing that keeps you from going under. But I want to be well. I want to live. For the moment I don’t feel like I’m struggling to get out of my own head. I can tolerate the thought of going for a bike ride or organizing that pile of stuff I loathe having to stare at day after day.

I feel like I can talk about my illness rather than just get through it. Maybe the cobwebs are starting to clear. I’m optimistic. I’m grateful for that much.

We need to do more about smoking

According to Business Insider, cigarette butts are the ocean’s single largest source of trash. Smokers seem to think they can flick their used butts pretty much anywhere – on sidewalks, in waterways, public parks. Out the car window, at times causing disastrous forest fires that claim lives and cause billions of dollars in property damage. While smoking rates seem to be declining overall, vaping rates are skyrocketing among Canadian teens. After everything we’ve learned about the impacts of cigarettes, I genuinely can’t understand why so many people still smoke.

Every day during my lunch break, I try to take a walk to get a bit of exercise and fresh air. I work in the financial district so the crowding and car fumes downtown are bad enough, but the amount of cigarette smoke I have to breathe in while walking down the street worries and enrages me beyond words. Everywhere, smokers line the sidewalks and blow their carcinogenic clouds right in people’s faces. They don’t seem to give a damn. It smells awful, especially in the summer heat.

The worst offenders are people who smoke while walking down the street, leaving a trail of poison behind them that can’t be avoided. Also, people who smoke while standing next to others as they wait for the bus, and smokers who feel entitled to stand right beside building entrances. I’ve had to move seats on the subway because I developed a headache within minutes of sitting beside a smoker. Movies and TV shows still seem to have a love affair with cigarettes, too. Peaky Blinders in particular is a big offender; the ubiquity of smoking on the show is positively stratospheric. I wanted to throw up just watching it.

The Ontario government has passed laws designed to protect the public but they’re never enforced. If you asked most people, they’d have a rudimentary familiarity with these laws, at best. Hardly anyone knows about this one, for example:

You cannot smoke or vape on the outdoor grounds of a community recreational facility and any public areas within 20 metres of its grounds.

And if they know about it, they don’t care. The City of Toronto has also passed bylaws including one that prohibits smoking within 9 metres of any building used by the public. Although this bylaw is well-known and signs are posted everywhere, rarely does anyone heed them. At my place of work, there’s a large outdoor space where smokers can congregate far away from the entrance, but almost every day as I enter the building, some oaf is standing right there, obnoxiously puffing away.

On a positive note, I’ve seen acknowledgements in the media lately about the fact that smokers tend to take more work breaks and there’s a growing appetite for redress. Global News reports:

A Japanese company is giving its non-smoking staff an additional six days of holiday a year to make up for the time smokers take for cigarette breaks.

This is only fair. It’s about time!

I understand that cigarettes are highly addictive. I have personal experience of a close family member who for many years smoked in my presence. Eventually they limited their smoking to the basement, and then later, outside. When they found out they had a brain aneurysm, they realized they had no choice but to quit. They did it cold turkey and though it was hard, they never looked back. My grandfather was a chain smoker and after he retired, he suffered a stroke. But that’s not what did him in; years later, he died of lung cancer. At a family reunion a couple of years ago, almost everyone was smoking right where we were all set up in the garage with games, drinks and food. They didn’t even have the decency to walk 3 metres away to smoke outside. Truly incomprehensible. The craziest part is my grandmother is 91, in fantastic health, and has no plans to quit smoking. She’s outlived my other grandmother, who passed away last year at 91 and never smoked a cigarette in her life.

As someone who’s been treated for cancer recently, I’m more sensitive about the issue now and I struggle to understand society’s apathy about this problem. No one ever says anything, and because no one ever says anything, no one ever says anything. I know that in this environment, if I were to speak up, people would either ignore me or respond as though I was the one being rude. From time to time when someone’s smoke is blowing in my face and I can’t get away, I’ll give them a dirty look and they usually get the hint and move away. But it shouldn’t come to that.

All of this would change if the public were better educated and everyone made an effort to speak up. There’s a limit to the extent to which sin taxes will deter smokers and governments have been utter cowards when it comes to holding tobacco companies accountable. As long as these corporations rake in massive profits and our political representatives bend to their will, the price we all pay for this heinous habit will continue to rise.

Women need fierce leaders

Some people are calling for the resignation of a Progressive Conservative bigwig who mocked the weight of Alberta’s Health Minister. I won’t repeat his words here, but suffice it to say that he claimed that a woman who is overweight is not qualified to set health policy.

Criticizing someone’s appearance rather than their conduct is superficial and childish. It’s a classic straw [wo]man tactic. Women are scrutinized at a rate much higher than what men experience, especially when they occupy prominent positions, so it can’t be explained away simply as fatphobia or body shaming. In their article on the Health Minister the National Post consulted Clare Beckton, executive director of Centre for Women in Politics and Public Leadership, who said that the comments would never have been made about a male politician. She said:

“It’s misogynist. It’s inappropriate… Since when has appearance had anything to do with legitimacy in terms of your intelligence and ability to be a legislator?”

Beckton said the body-shaming episode is evidence that stereotyping and bias against women politicians are still real issues.

She’s exactly right. But then… this:

“There are a certain number of people who still want to pull women down,” she said. “It’s a small minority of men who would make these kinds of comments. They’re not the majority.”

What purpose does this statement serve?

Here we see another example of hedging what would otherwise be insightful analysis with yet more #NotAllMen apologism. This is the sort of thing you might expect to hear from a random man pulled off the street. But we’re talking about a spokeswoman for a women’s organization. One that advocates for female leadership, no less. One might assume that by extension this makes the Centre for Women in Politics and Public Leadership a feminist organization. Is it? Perhaps a bit of skepticism is in order.

A Google domain search shows that the word ‘feminism’ hasn’t appeared on the Centre’s website since 2012 (one of two times, the first being in 2011).

cwppl1

There are several mentions of the word ‘sexism’.

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Not too many. And we know that sexism is a friendly way to say ‘patriarchy’, and that word doesn’t show up once on the site.

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On its website, the Centre states that it “works with a wide range of partners to enhance women’s influence and leadership in public life, in Canada and internationally”. When you click on the link to their sponsors, only one is listed: Goldcorp. A corporation that according to the Mexican Network of Mining-Affected Peoples operates on 85% of indigenous territory and whose activities have contaminated their environment. Volumes of human rights and environmental abuses have been documented, particularly in jurisdictions where Goldcorp enjoys weak regulation and enforcement.

Is it a coincidence that the Centre for Women in Politics and Public Leadership is publishing reports such as The Pathway Forward: Creating Gender Inclusive Leadership in Mining and Resources? Here’s an excerpt:

The mining industry has the opportunity now to take leadership to capitalize on women’s untapped potential by increasing women’s participation on mining boards, in senior leadership positions and entry level positions.

In other words, let’s bring women – whom we didn’t care about until relatively recently – on board so we can exploit their labour too, all while scoring brownie points. What I want to know is why women are being asked to participate in ecocide. Why are we being encouraged to imagine the world, as women and workers, from a capitalist lens? Is that the compromise we’re supposed to make in order to be recognized as human beings and included in the economy – not even afforded the room to consider whether or not this is how we want to live? Radical feminists want to build a society that reflects women’s needs and worldviews, including those that challenge the current economic and social systems. We want liberation, not inclusion.

It becomes increasingly clear why the National Post, a conservative publication, would choose to print comments filtered through organizations like the Centre for Women in Politics and Public Leadership. They knew they weren’t going to get a fundamentally critical analysis.

Feminism isn’t just about gender equality in the sense of having equal representation in government roles, executive positions, etc. This is just one of many necessary ingredients. Time and time again, we see that women have been socialized to internalize patriarchal attitudes and ideologies. There are powerful women who hope to gain the support of other women because of their shared sex, but such blind allegiance can be dangerous. Hillary Clinton may say a lot of great things about women’s rights but she also happens to be a shill for the military industrial complex. There can be no liberation for anyone, women especially, under imperialism and colonialism. It’s deeply racist to advocate for reproductive rights at home while sanctioning the massacre and torture of women abroad.

Women often compromise for the sake of likability and even safety, particularly when they represent an organization that wants to appeal to a wider audience. Sometimes we don’t have a choice. Clare Beckton seems to grasp the issues. She’s an intelligent woman doing important advocacy work. I just have a very difficult time accepting a woman of her knowledge and influence peddling what she must know is a falsehood; that a small minority of men are misogynists. How is that possible when misogyny is so rampant? Behaviour characterized by sexism and stereotyping is by definition systemic and thus cannot be the fault of a handful of people. It’s so much deeper than that.

My hope is that the women who speak for all of us will follow their feminist analysis to its logical conclusion, speak their truth as women, and resist the temptation to dress up controversial opinions in pretty packaging because when people look inside, they’re not going to like what they see anyway. Forget likability. Forget compromise. Women need fierce leaders.

Dogma is the problem: religion, secularism, and moral progress

Quick disclaimer so I don’t look like a complete idiot: In this post I discuss secularism and atheism sometimes interchangeably because this is how they’re often discussed – and perhaps I should not have done that because it contributes to the confusion that arises when people fail to acknowledge that there is in fact an important distinction between the two. I may return at a later date and clean up this language. My apologies.

In my last post I wrote about the morality of vegetarianism, specifically why being vegan or vegetarian does not necessarily represent a form of moral progress or enlightenment. Recently I came across an article by Michael Shermer entitled Bill Maher is right about religion: The Orwellian ridiculousness of Jesus, and the truth about moral progress in Salon. Sometimes Bill Maher is funny and he’s made some good points. But his tendency to be proudly ignorant and disrespectful, especially where culture and religion are concerned, makes him one of the last people I would turn to for guidance on the topic of moral progress.

My ethics in this area can be summed up thus: Never allow yourself to be silenced because you have something inconvenient to say, but don’t be an asshole about it. Most people avoid pompous blowhards for good reason. One can hardly trust the motives of a person who has already decided they know everything.

I’m not here to defend religion. I’m a Buddhist, first and foremost, with a lot of nature-based spirituality in the mix. Even though there’s something about Wicca and witchcraft that have always attracted me I don’t perform rituals or cast spells. It feels silly and contrived to me. I don’t pray or worship, although reverence toward nature is part of my worldview. I practice Vipassana meditation which involves an exercise called metta bhavana, commonly described as loving-kindness meditation or the cultivation of benevolence. Deities don’t figure into my spirituality; I don’t believe in God if by God we mean anything remotely resembling the Judeo-Christian male godhead. I was raised in a Catholic family but I’m not Christian in the sense that I don’t believe Jesus was born of a virgin and remained celibate, and that he rose from the dead as described by the Bible. I don’t agree that simply believing that he’s the Son of God will save me from Hell (which I don’t believe in either). I will never accept something as fact simply because someone somewhere wrote something down. I’ve always felt inspired, however, by Jesus of Nazareth, a man who preached love and stood up to injustice and was predictably murdered for it. What about reincarnation? I’ve never really given the idea much importance. Doing the right thing out of fear or a sense of insecurity doesn’t seem very right to me. And while I don’t think it’s lights out when our bodies cease to function, I’m willing to accept that this could be how things end. The Law of Thermodynamics tells us that energy can neither be created nor destroyed. If this is all that underpins the concept of eternal life or resurrection, I’m okay with that. I think it’s healthy for me to accept that everything is impermanent. Everything is also energy and energy never really ‘leaves’, nor is it distinct in the way we like to think it is.

Paulo Coelho theorizes [YouTube] that when we die, the question that will be asked of us won’t be what sins we committed but rather: Did you love enough? Truth is, when our candle goes out, none of us knows what will happen until it happens. Some of us have had what we believe to be paranormal experiences. There’s a lot we don’t know about our planet or our universe and science may not be able to answer many of our enduring questions. Humans are also capable of believing what they want to or what others want them to. I think a lot of people believe crazy things, religious and otherwise. But there are more important things in life than who is right about spirituality and religion. What good is your faith if you don’t respect others? Likewise, what good is your rejection of religion if you don’t do the same?

Michael Shermer writes:

Most moral progress is the result of science, reason, and secular values developed during the Enlightenment.

Woah. What?!?

What about societies that existed before the “Enlightenment” and those that emerged (and continue to exist) outside of Western science and culture? Are they primitive? Does the fact that a society isn’t secular preclude it from offering values we can learn from? Why would their values be inferior, or any different, for that matter? Why aren’t we counting the knowledge and stewardship of indigenous peoples in what is termed moral “progress” by those who control popular discourse?

Clearly Shermer has made no attempt to educate himself about the incredible work done by many non-secular people across cultures and traditions over time including (imagine this!) Islamic scholars, thinkers, and technicians such as Avicenna, dubbed the father of early modern medicine. Wise women (witches), wise men, and shamans are frequently portrayed as superstitious charlatans in the modern imagination. What isn’t so well known is that many witches and healers were demonized because they were less invasive and more successful than doctors whose outlandish theories (science, back then) led them to violate the bodies of the living and the dead. When we heap praise on Ancient Greece for its contributions to Western civilization, let’s not forget that the Greeks were Pagans, and that didn’t stop them from being brilliant human beings.

The suggestion that reason and sound morality can only come from a secular or atheist mind – and is necessarily absent in religious people – is rendered preposterous by even a cursory review of world history. More importantly, however, this type of posturing is irresponsible. I’ve seem many people take the Western liberal commitment to secularism to extremes with the result of dismissing the legitimate experiences of many people; this tendency continues to be used in order to justify colonization and genocide particularly in a passive way, including among self-professed liberals who, if they were being consistent progressive, would reject rhetoric of this kind. Although Shermer and those like him aren’t coming right out and saying it, what people are really saying when they claim that “most moral progress is the result of science, reason, and secular values developed during the Enlightenment” is that European men are the moral compass of the world and without them, we would be savages. What a steaming, putrid pile of horse shit.

I think we need to be very careful in equating secularism with enlightenment. There are many illusions we can cling to and an awful lot of damage we can cause (and have) outside of a spiritual or religious ideology. We need to look at the core problem as one of dogma. Western science preaches reductionism, which seeks to isolate phenomena, introducing the notion of separateness into our perception where none exists in reality. We live in a world in which everything is interconnected and interdependent. We barely understand these processes today even with all of our modern technology. Discovery Channel’s Earth From Space [YouTube] is a mind-blowing documentary that helps us to understand how so many of our planet’s systems overlap and work together through the use of satellites, and yet this knowledge has not inspired us to stop devouring the planet’s resources at an unsustainable rate. A paradigm shift in thinking, not data or gadgets, is the key to determining our future. Western science will not save us. Western values, whatever we believe them to be, aren’t doing much good on that front either.

We’ve also lost a great deal of knowledge precisely because we’ve been told that there’s a special strata of people who are more intelligent and more worthy. If this doesn’t feed the idea of supremacy, particularly white/European/Western supremacy, I don’t know what does. We must eliminate this intellectual cancer from our psychology permanently.

Reductionism misses much of what we can’t see, measure, or articulate even through our own languages. It represents a compartmentalized framework that can’t grasp a holistic reality. Atheism and secularism aren’t in and of themselves antidotes to this problem. And what about science? Science is nothing more than a human construct that we’ve put into practice in order to better understand our world. It has never been confined to one continent or one period in time. And yet, it’s still not “the whole truth and nothing but the truth”.

The very concept of moral progress is false. How can we possibly say we’re more evolved today as a species than we were even one thousand years ago? We subjugate sectors of the population based on race, gender, economic standing, etc. A tiny percentage of the global population owns and controls the world’s wealth and resources and nowhere is this more pronounced than in Western, secular countries. That’s moral progress? The consumption on which our lifestyle is based requires resources plundered from elsewhere. This necessitates corporate and state imperialism and even war. We are the new conquistadors. Technology may have advanced, but where has that gotten us? Who’s benefiting? Who’s paying the price for this “progress”? Morality is quite frankly nowhere to be found in all of this and yet Shermer wants us to believe that the boogeyman we should fear is religion. I don’t buy it.

While Carl Sagan was critical of religion, more specifically he was critical of dogma and recognized that atheists don’t have a monopoly on the truth:

An atheist is someone who is certain that God does not exist, someone who has compelling evidence against the existence of God. I know of no such compelling evidence. Because God can be relegated to remote times and places and to ultimate causes, we would have to know a great deal more about the universe than we do now to be sure that no such God exists. To be certain of the existence of God and to be certain of the nonexistence of God seem to me to be the confident extremes in a subject so riddled with doubt and uncertainty as to inspire very little confidence indeed. A wide range of intermediate positions seems admissible.

I’m tired of atheists and secularists advertizing their ideologies to the rest of the world as though they’re not just as susceptible to errors in perception and judgement as everyone else. Religion brainwashes people. It gives them a crutch. A reason to hate. A reason to die. But also a reason to live. Sometimes a reason to love. After tragic events such as the recent attacks in Paris, I inevitably hear people say that perpetrators who call themselves Muslims are ruining it for all the “normal” or “good” ones. Why? Why should members of any religion have to prove they’re not homogenous or inherently crazy and violent? Are the rest of us, who are supposedly so much more reasonable than these extremists or mentally unstable individuals, really not capable of figuring that out on our own? When NATO members bomb innocent people in countries whose governments aren’t actually invading entire regions for geopolitical control, how can we say that this is all happening because they’re backward people who don’t share our values and need to be saved by us? Messiah complex, anyone? This is the modus operandi of imperialism.

Western morality as defined by state and corporate puppets is largely self-validating. Why are countries like Saudi Arabia and Israel not sanctioned while others are? Why does our anti-money laundering and anti-corruption policy deem certain businesses high risk when they operate in particular jurisdictions but not in terms of how they turn a profit in the first place? We’ve increased our scrutiny of financial institutions and the precious metals trade only to scale it back or fail to enforce laws altogether. Most industries exploit workers, natural resources, and local communities unless there’s regulation or public resistance preventing them from doing so. Our leaders don’t question “free” trade and globalization schemes that involve the privatization of local resources, land grabs, vulture capital-backed polluting industries, austerity (i.e. the gutting of social programs), and export-driven markets that weaken local economies. They want us to believe that this system is a natural expression of modern economics because identifying ourselves as the winners means we have to talk about the losers. Our hypocrisy is sickening. Once again, I ask: Is this moral progress?

In contrast to the capitalist banking system, Islamic banking actually prohibits the charging of interest, specifically money earned on the lending out of money itself. The Institute of Islamic Banking and Insurance explains that:

Money in Islam is not regarded as an asset from which it is ethically permissible to earn a direct return. Money tends to be viewed purely as a medium of exchange. Interest can lead to injustice and exploitation in society; The Qur’an (2:279) characterises it as unfair, as implied by the word zulm (oppression, exploitation, opposite of adl i.e. justice). [Edited to correct one grammatical error]

You know what? I’m not about to convert to any religion but I absolutely agree with this tenet and I don’t see why we should have to determine its merit based on whether it’s secular or religious. Obviously it can be both, so there goes the assumption that values have to fit into an ‘either/or’ type of classification.

I’d like to sit Michael Shermer down over a nice cup of tea and ask him why, if we’ve developed so much, we have more global conflict than ever and we’re jeopardizing our own survival and that of millions of other species. Even as our own scientific process proves this to be true, nothing we’re doing offers a systemic solution to this problem.

Who gets to define enlightenment? Shouldn’t it be up to all of us? Don’t we all have that right, whether we’re spiritual, religious, agnostic or atheist? Don’t we share this planet with each other? Don’t we need each other?

Arrogance is another form of dogma and just like every other type of dogma, it arises from ego. Anyone who forgets this is prone to reproducing the same sort of closed-mindedness they criticize in others. Religion is just one possible vehicle of delusion. Anyone can get behind the wheel of their mind and drive it into confusion. As long as we’re convinced that the enemy is some external threat, personal responsibility is no longer necessary. This is fertile ground for binary thinking, xenophobia, racism, exceptionalism, and, of course, war and misery, among other things.

Governments should be secular because neutrality is necessary in order to respect the diversity and freedom of the people. But that doesn’t mean we should pretend we’re something we’re not. It also doesn’t mean we should be hostile or disrespectful toward what is an important part of many people’s lives. Especially when we’re talking about marginalized people who are targets of institutional violence. Karl Marx was under the impression that people would have no need for spirituality in a post-capitalist world. We haven’t gotten there yet but I sincerely doubt that we’d all suddenly become secular or atheist simply because we own the product of our own labour.

Maybe it’s tempting for secularists to cling to the idea of moral progress because it gives them hope that someday they’ll have proof that humans aren’t inherently spiritual after all. The reality is that some people are spiritual and some aren’t, and every individual can change their status at any point in time for pretty much any reason or no reason at all. Leftists – and I count myself among this broad category for better or for worse – exist within a culture of secularism to the extent that many chanted “Je Suis Charlie” while denying vehemently that Charlie Hebdo is racist. They’re wrong. If you’re a so-called progressive and you won’t stand up to Islamophobia because you don’t like religion, you don’t get social justice.

Our biggest threat doesn’t lie in other people or in other ideologies. It’s in ourselves; in the ego’s tendency to seek self-gratification over the self-denying work of observing our own emotions, thoughts, and actions. Being a Muslim doesn’t make one a better person than anyone else. Neither does being Jewish, Buddhist, Christian, Hindu, Pagan, atheist – whatever. It’s one thing to be proud of our heritage and traditions but quite another to delude ourselves into thinking that because we’ve come to believe or reject a spiritual precept, that makes us superior to anyone else. The only thing that makes us good people is how we treat other beings.

Have we loved enough?

The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.

– Dalai Lama

The case against vegetarianism

It might seem odd, even hypocritical, for an environmentalist and Buddhist such as myself to come out in favour of eating meat. There are many great reasons to practice vegetarianism and it’s a personal choice that I respect. I’ve noticed that at social gatherings the topic comes up frequently and there’s a growing awareness of dietary diversity. I think it’s great that people are willing to accommodate each other now more than ever.

Another thing I notice, though, is that when people talk about eating meat they often express guilt, like it’s not the socially evolved or politically correct thing to do. So in today’s post I’d like to share some of my thoughts on the topic and explore the discourse around vegetarianism.

I’ve taken a shot at being a vegetarian and it wasn’t my thing. Ultimately, I just don’t believe that eating meat is wrong. Not only do I not feel bad about it, but it’s a conscious choice that reflects my understanding of how I fit into the natural order of things.

To start with, animal rights are important to me. No, really – they are.

PETA

I’m not a big fan of PETA but I do use their search engine to identify cruelty-free companies. Some might say it’s a contradiction for me to be concerned about testing on animals while, well… eating them (and enthusiastically, at that!). Following are some valid questions along with my best crack at what I trust are sensible answers.

“But aren’t you a Buddhist?”

In spiritual traditions that sanction a carnivorous diet there tend to be rules around how it should be approached. Of course, in some religions it’s altogether forbidden. Many (and possibly most) Buddhists are indeed vegetarian. Buddhism teaches ahimsa – the principle of non-harming – and of course this is part of the more fundamental teaching that it’s wrong to kill. However, there are many variations of Buddhist practice. Some Buddhist texts discuss the concept of “clean” meat and some Tibetan Buddhists including Tenzin Gyatso (the Dalai Lama himself) are not vegetarian. Ultimately, if a Buddhist is truly concerned about contravening the texts and teachings on this matter, the safe bet would be to cut out meat entirely or to only eat certain types of meat as directed. It’s evident why anyone regardless of persuasion would believe that killing is wrong, but the Buddha had a much more nuanced understanding than categorical dos and don’ts. Surely there are instances in which it might be acceptable. Personally, I’m satisfied that nutrition and hence sustenance are good reasons, in keeping with certain conditions which I’ll address further below.

“You’re an environmentalist, right?”

Much has been reported about the ecological impact of Western meat-heavy diets. I think it’s fair to say that we eat way too much meat and need to cut back substantially. Livestock do contribute to global warming by releasing an awful lot of methane, which is a much more powerful greenhouse gas than carbon dioxide. There’s no getting away from the fact that the list of environmental impacts is long, but it’s important to ask why. For me the overriding problem is the way we produce food – namely factory farming and industrial agriculture. Methane emissions can be largely attributed to the diet that livestock are fed. Cows simply shouldn’t be fed corn, soy, or other grains because they can’t properly digest these foods, so I’m happy to see that grass-fed beef is becoming increasingly accessible. While this means that more land will be required for pasture, less land will be necessary for the crops dedicated to this feed. Monoculture or cash crops themselves are bad for biodiversity and involve the use of GMO seeds, pesticides, herbicides, etc., all of which are prevalent in this model of food production. This system treats both animals and plants as just another raw input or commodity. The only value they’re assumed to have is in the profit they generate and that’s not a healthy, mindful or ethical way to nourish our bodies or participate in the processes of nature.

“Shouldn’t we know better by now?”

While I think it’s legitimate and commendable that many people are analyzing their food consumption and make changes out of consideration for animal welfare and our environment, it’s also part of a popular trend. There’s a degree to which being vegetarian, and vegan even more so, gives one an image boost in some circles. But honestly, I don’t see why it should. It’s one thing to use persuasion to further important causes; it’s another to wear one’s vegetarianism as a badge. You’re vegan? Okey dokey. But really… so what? It shouldn’t be an excuse for self-congratulation.

I simply don’t believe that observing a vegetarian diet makes one a better person. Part of my reason for saying this is the logical insinuation inherent in such a belief. Is vegetarianism actually a criterion for enlightenment and civilization? Did our non-vegetarian ancestors just not know any better? What about indigenous peoples who not only live off the land and depend on animals for their survival (food, clothing, etc.) but have woven the existence of these life forms into their very cosmologies? Are these people somehow less evolved than modern vegetarians? Certainly not. There’s no correlation whatsoever between a culture’s propensity to eat meat and their evolution as human beings. In fact, it’s the societies that live closest to nature, firmly embedded within it, that are most involved in hunting animals.

Why do such people have a profound understanding of and respect for animals and yet see nothing wrong in eating them? It’s a matter of cultural paradigm that involves a deep and complex appreciation for the interdependency of all life forms on our planet. Relationship is key. So is an understanding of the origin and meaning of life.

Organic matter is composed of both plant and animal matter. It’s not as though Mother Nature places dead plants and dead animals in different compost bins; it’s all part of one cyclical system. All organic matter originates from the same plant-animal process of death and rebirth. We can follow a vegan diet, and there’s nothing wrong with that, but understanding the process of life on this planet means understanding that even the plants we eat ultimately come from both plant and animal sources. Any separation of the two is entirely illusory. It’s socially constructed.

“How can you kill something you love?”

Quite simply, life is death and death is life. We as a species would have never evolved to the present had we not eaten animals. We are animals. We can choose whether to eat other animals (at least those of us who feel being vegetarian wouldn’t be detrimental to our health) – but having that choice doesn’t say anything about what that choice should be. When we observe carnivores or omnivores we see that there is some natural law whereby they never cause unnecessary suffering, and yet they don’t hesitate before eating each other alive. Nature doesn’t ‘think’ that this pain or death is wrong. It’s just part of life. It’s part of nature itself.

From a Western modern anthropocentric standpoint, death is bad. But every spiritual tradition teaches the cyclical nature of existence and treats life and death as interchangeable. Even in Judeo-Christian religions that place human beings above other species, nature is still understood as being simultaneously destructive and creative. The idea of resurrection and the salvation it supposedly brings is based on the reality that death is life.

It’s the practice of cooperation and respect that determines the dignity of relationships between entities. I have a feeling that the deeper our disconnect from nature, the easier it is to forget this. There’s something about vegetarianism that for me personally would represent a kind of implied separation between myself and other forms of life on Earth, as weird as that might sound. I just don’t feel guilty when I eat meat. Instead, I’m grateful for that sustenance.

“Life and death are one thread, the same line viewed from different sides.”
– Lao Tzu